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Well, it was my first "officially timed" 10K run today. I did the NAVY run this morning and it went well. I was about 5 minutes behind my last time but I have also had a "fun" summer so my so-called training has been getting put on the back burner a bit. My official time was 1:06:37 and I am now motivated to get back down closer to the 1 hour mark. Had a great run and felt very accomplished afterward. I'll post some pics once I get them myself.
